• What you get from your time entirely depends on how you utilizing this , how much energetic you are, and how much mindful you are
  • The costliest resource in the world is TIME and it is very less supplied
  • Factors affecting your TIME : How you are spending it

    • :How much energy you have
    • :How much mindful you are
  • What you expect from your life, to achieve that someone need to accumulate time, energy and attention
  • Create the strategy of your time investment, The quality time you have , you get good ROI in  return , just like market investment
  • How much you can think, you will get much more freedom to live your time 
  • You need to save your time from technological distraction 
  • Mindfulness can slow your time experience, and it only depends on you to extend or stop it.
  • You may not stop the time entirely, but by mindful and be energetic, you can able to make it slower
  • And this will resulting in more productive, more flavorsome and much more meaningful
  • To achieve this : Practice daily, minimum for 90 days

    • :Daily for a specific time, practice the Time stopping Technique